Gavin Kuo 50:00 row
9,114m
Meters
50:00.0
Time
2:44.5
Pace
480
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1383 |
| Drag Factor | 147 |
November 24, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,114m | 2:44.5 | 79 | 570 | 27 | 142 |
| 10:00.0 | 1,531m | 3:15.9 | 47 | 460 | 24 | 137 |
| 20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 29 | 140 |
| 30:00.0 | 1,879m | 2:39.6 | 86 | 595 | 28 | 147 |
| 40:00.0 | 1,903m | 2:37.6 | 89 | 607 | 28 | 142 |
| 50:00.0 | 1,894m | 2:38.3 | 88 | 603 | 29 | 145 |
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Workout Graph
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Gavin