Gavin Kuo 45:00 row
8,092m
Meters
45:00.0
Time
2:46.8
Pace
417
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 150 |
November 28, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,092m | 2:46.8 | 75 | 559 | 28 | 128 |
| 9:00.0 | 1,543m | 2:54.9 | 65 | 524 | 27 | 124 |
| 18:00.0 | 1,633m | 2:45.3 | 77 | 566 | 29 | 127 |
| 27:00.0 | 1,650m | 2:43.6 | 80 | 574 | 29 | 133 |
| 36:00.0 | 1,649m | 2:43.7 | 80 | 574 | 29 | 127 |
| 45:00.0 | 1,618m | 2:46.8 | 75 | 559 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45 minutes