Gavin Kuo 50:05 row
9,152m
Meters
50:05.4
Time
2:44.1
Pace
472
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 1445 |
| Drag Factor | 152 |
November 29, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.4 | 9,152m | 2:44.1 | 79 | 572 | 29 | 136 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 27 | 136 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 29 | 136 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 28 | 133 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 27 | 127 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 31 | 141 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 30 | 139 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 30 | 135 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 30 | 141 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 29 | 135 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 137 |
| 50:05.4 | 7m | 6:25.7 | 6 | 320 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.