Gavin Kuo 10:05 row
1,675m
Meters
10:05.6
Time
3:00.7
Pace
88
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 154 |
December 01, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,675m | 3:00.7 | 59 | 503 | 26 | 134 |
| 9:00.0 | 1,636m | 2:45.0 | 78 | 567 | 28 | 135 |
| 10:05.6 | 40m | 13:40.0 | 1 | 302 | 17 | 133 |
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45 minutes