Gavin Kuo 8000m row
8,000m
Meters
42:44.4
Time
2:40.2
Pace
427
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 154 |
December 13, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.4 | 8,000m | 2:40.2 | 85 | 592 | 27 | 148 |
| 8:58.2 | 1,600m | 2:48.1 | 74 | 553 | 27 | 138 |
| 8:18.1 | 3,200m | 2:35.6 | 93 | 619 | 29 | 145 |
| 8:22.1 | 4,800m | 2:36.9 | 91 | 611 | 28 | 156 |
| 8:48.6 | 6,400m | 2:45.1 | 78 | 567 | 26 | 150 |
| 8:17.5 | 8,000m | 2:35.4 | 93 | 620 | 29 | 153 |
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Workout Graph
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Gavin8000m