Gavin Kuo 8000m row
8,000m
Meters
42:17.8
Time
2:38.6
Pace
432
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 148 |
December 21, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.8 | 8,000m | 2:38.6 | 88 | 601 | 27 | 148 |
| 8:56.3 | 1,600m | 2:47.5 | 74 | 555 | 26 | 146 |
| 8:17.0 | 3,200m | 2:35.3 | 93 | 621 | 28 | 152 |
| 8:21.4 | 4,800m | 2:36.6 | 91 | 613 | 28 | 144 |
| 8:41.0 | 6,400m | 2:42.8 | 81 | 579 | 27 | 146 |
| 8:02.1 | 8,000m | 2:30.6 | 102 | 652 | 29 | 155 |
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Workout Graph
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Gavin8000m