Gavin Kuo 8000m row
8,000m
Meters
41:32.8
Time
2:35.8
Pace
435
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 146 |
December 28, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.8 | 8,000m | 2:35.8 | 93 | 618 | 29 |
| 8:00.2 | 1,600m | 2:30.0 | 104 | 656 | 31 |
| 7:57.8 | 3,200m | 2:29.3 | 105 | 661 | 31 |
| 9:14.5 | 4,800m | 2:53.2 | 67 | 531 | 26 |
| 8:12.0 | 6,400m | 2:33.7 | 96 | 631 | 30 |
| 8:08.2 | 8,000m | 2:32.5 | 99 | 639 | 29 |
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Gavin8000m