Gavin Kuo 8000m row
8,000
Meters
42:17.1
Time
2:38.5
Pace
426
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 1215 |
| Drag Factor | 146 |
December 29, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.1 | 8,000 | 2:38.5 | 88 | 602 | 28 |
| 8:19.2 | 1,600 | 2:36.0 | 92 | 617 | 30 |
| 8:59.6 | 3,200 | 2:48.6 | 73 | 551 | 27 |
| 8:29.7 | 4,800 | 2:39.2 | 87 | 598 | 28 |
| 8:16.2 | 6,400 | 2:35.0 | 94 | 623 | 29 |
| 8:12.4 | 8,000 | 2:33.8 | 96 | 630 | 29 |
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Gavin8000m