Gavin Kuo 8000m row
8,000m
Meters
42:16.8
Time
2:38.5
Pace
425
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 143 |
December 30, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.8 | 8,000m | 2:38.5 | 88 | 602 | 28 |
| 8:31.0 | 1,600m | 2:39.6 | 86 | 595 | 30 |
| 8:50.9 | 3,200m | 2:45.9 | 77 | 563 | 28 |
| 8:19.4 | 4,800m | 2:36.0 | 92 | 616 | 29 |
| 8:15.8 | 6,400m | 2:34.9 | 94 | 623 | 29 |
| 8:19.7 | 8,000m | 2:36.1 | 92 | 616 | 29 |
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Gavin8000m