Gavin Kuo 8000m row
8,000m
Meters
42:55.8
Time
2:40.9
Pace
425
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 147 |
December 31, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.8 | 8,000m | 2:40.9 | 84 | 588 | 27 |
| 9:47.0 | 1,600m | 3:03.4 | 57 | 495 | 25 |
| 8:12.5 | 3,200m | 2:33.9 | 96 | 630 | 29 |
| 8:18.6 | 4,800m | 2:35.8 | 93 | 618 | 29 |
| 8:17.4 | 6,400m | 2:35.4 | 93 | 620 | 29 |
| 8:20.3 | 8,000m | 2:36.3 | 92 | 615 | 28 |
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Workout Graph
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Gavin8000m