Gavin Kuo 8000m row
8,000m
Meters
44:05.6
Time
2:45.3
Pace
420
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 152 |
January 01, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.6 | 8,000m | 2:45.3 | 77 | 566 | 27 |
| 9:48.8 | 1,600m | 3:04.0 | 56 | 493 | 25 |
| 8:24.3 | 3,200m | 2:37.5 | 89 | 607 | 29 |
| 8:29.5 | 4,800m | 2:39.2 | 87 | 598 | 29 |
| 8:47.5 | 6,400m | 2:44.8 | 78 | 568 | 28 |
| 8:35.6 | 8,000m | 2:41.1 | 84 | 587 | 29 |
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Gavin8000m