Gavin Kuo 8000m row
8,000m
Meters
41:01.0
Time
2:33.8
Pace
435
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 1204 |
| Drag Factor | 154 |
January 05, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.0 | 8,000m | 2:33.8 | 96 | 631 | 29 |
| 8:42.2 | 1,600m | 2:43.1 | 81 | 577 | 28 |
| 7:49.8 | 3,200m | 2:26.8 | 111 | 680 | 31 |
| 8:23.2 | 4,800m | 2:37.2 | 90 | 609 | 29 |
| 8:09.3 | 6,400m | 2:32.9 | 98 | 636 | 29 |
| 7:56.5 | 8,000m | 2:28.9 | 106 | 664 | 30 |
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Workout Graph
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Gavin8000m