Gavin Kuo 8000m row
8,000m
Meters
42:35.8
Time
2:39.7
Pace
430
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1214 |
| Drag Factor | 154 |
January 06, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.8 | 8,000m | 2:39.7 | 86 | 595 | 28 |
| 8:54.5 | 1,600m | 2:47.0 | 75 | 558 | 28 |
| 8:59.3 | 3,200m | 2:48.5 | 73 | 551 | 27 |
| 8:32.4 | 4,800m | 2:40.1 | 85 | 593 | 28 |
| 8:04.8 | 6,400m | 2:31.5 | 101 | 646 | 30 |
| 8:04.8 | 8,000m | 2:31.5 | 101 | 646 | 30 |
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Gavin8000m