Gavin Kuo 8000m row
8,000m
Meters
42:11.0
Time
2:38.1
Pace
427
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 1212 |
| Drag Factor | 151 |
January 07, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.0 | 8,000m | 2:38.1 | 88 | 604 | 28 |
| 8:29.4 | 1,600m | 2:39.1 | 87 | 598 | 29 |
| 8:36.0 | 3,200m | 2:41.2 | 83 | 587 | 28 |
| 8:36.4 | 4,800m | 2:41.3 | 83 | 586 | 28 |
| 8:16.6 | 6,400m | 2:35.1 | 94 | 622 | 29 |
| 8:12.6 | 8,000m | 2:33.9 | 96 | 630 | 29 |
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Workout Graph
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Gavin8000m