Gavin Kuo 8000m row
8,000m
Meters
42:30.1
Time
2:39.3
Pace
429
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 1206 |
| Drag Factor | 152 |
January 08, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.1 | 8,000m | 2:39.3 | 86 | 597 | 28 |
| 9:06.4 | 1,600m | 2:50.7 | 70 | 541 | 28 |
| 8:09.7 | 3,200m | 2:33.0 | 98 | 636 | 30 |
| 8:06.6 | 4,800m | 2:32.0 | 100 | 642 | 30 |
| 8:28.0 | 6,400m | 2:38.7 | 87 | 601 | 28 |
| 8:39.4 | 8,000m | 2:42.3 | 82 | 581 | 27 |
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Gavin8000m