Gavin Kuo 9000m row
9,000m
Meters
47:38.8
Time
2:38.8
Pace
482
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
| Drag Factor | 127 |
January 22, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.8 | 9,000m | 2:38.8 | 87 | 600 | 28 |
| 10:06.3 | 1,800m | 2:48.4 | 73 | 552 | 29 |
| 9:39.1 | 3,600m | 2:40.8 | 84 | 589 | 29 |
| 9:16.4 | 5,400m | 2:34.5 | 95 | 626 | 29 |
| 9:34.0 | 7,200m | 2:39.4 | 86 | 597 | 28 |
| 9:03.0 | 9,000m | 2:30.8 | 102 | 651 | 30 |
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Gavin9000m