Gavin Kuo 2:33 row
401m
Meters
2:33.9
Time
3:11.8
Pace
20
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 127 |
January 23, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 401m | 3:11.8 | 50 | 470 | 25 | 113 |
| 2:33.9 | 401m | 3:11.8 | 50 | 470 | 25 | 113 |
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Workout Graph
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