Gavin Kuo 500c row
9,151m
Meters
47:49.0
Time
2:36.7
Pace
500
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 1353 |
| Drag Factor | 127 |
February 04, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.0 | 9,151m | 2:36.7 | 91 | 612 | 28 | 144 |
| 10:04.4 | 1,841m | 2:44.1 | 79 | 572 | 27 | 136 |
| 9:08.9 | 1,821m | 2:30.7 | 102 | 651 | 30 | 149 |
| 9:26.4 | 1,830m | 2:34.7 | 94 | 625 | 29 | 148 |
| 9:53.1 | 1,835m | 2:41.6 | 83 | 585 | 27 | 146 |
| 9:16.3 | 1,825m | 2:32.4 | 99 | 640 | 28 | 145 |
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Workout Graph
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