Gavin Kuo 500c row
9,187m
Meters
50:06.2
Time
2:43.6
Pace
500
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 1358 |
| Drag Factor | 125 |
February 06, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.2 | 9,187m | 2:43.6 | 80 | 575 | 27 | 140 |
| 9:55.0 | 1,846m | 2:41.1 | 84 | 587 | 28 | 146 |
| 9:06.0 | 1,817m | 2:30.2 | 103 | 655 | 30 | 150 |
| 10:21.4 | 1,841m | 2:48.7 | 73 | 550 | 26 | 125 |
| 11:26.8 | 1,852m | 3:05.4 | 55 | 488 | 24 | 134 |
| 9:17.0 | 1,831m | 2:32.1 | 99 | 642 | 29 | 145 |
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Workout Graph
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500Cal