Gavin Kuo 10000m row
10,000m
Meters
50:45.5
Time
2:32.2
Pace
547
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 1484 |
| Drag Factor | 125 |
February 10, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.5 | 10,000m | 2:32.2 | 99 | 641 | 29 | 147 |
| 10:36.5 | 2,000m | 2:39.1 | 87 | 598 | 29 | 117 |
| 10:19.1 | 4,000m | 2:34.7 | 94 | 624 | 28 | 145 |
| 10:13.4 | 6,000m | 2:33.3 | 97 | 634 | 29 | 157 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 30 | 156 |
| 9:37.6 | 10,000m | 2:24.4 | 116 | 700 | 30 | 161 |
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10000m