Gavin Kuo 10000m row
10,000m
Meters
53:21.3
Time
2:40.0
Pace
537
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 1457 |
| Drag Factor | 125 |
February 18, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:21.3 | 10,000m | 2:40.0 | 85 | 593 | 27 | 146 |
| 10:18.0 | 2,000m | 2:34.5 | 95 | 626 | 28 | 152 |
| 10:49.9 | 4,000m | 2:42.4 | 82 | 580 | 28 | 150 |
| 11:01.7 | 6,000m | 2:45.4 | 77 | 566 | 26 | 140 |
| 10:56.4 | 8,000m | 2:44.1 | 79 | 572 | 27 | 143 |
| 10:15.3 | 10,000m | 2:33.8 | 96 | 630 | 28 | 147 |
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Workout Graph
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10000m