Gavin Kuo 10000m row
10,000m
Meters
53:45.1
Time
2:41.2
Pace
547
Calories
154
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 1462 |
| Drag Factor | 125 |
February 20, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.1 | 10,000m | 2:41.2 | 83 | 587 | 27 | 154 |
| 13:19.8 | 2,000m | 3:19.9 | 44 | 450 | 22 | 153 |
| 10:18.1 | 4,000m | 2:34.5 | 95 | 626 | 28 | 151 |
| 10:22.9 | 6,000m | 2:35.7 | 93 | 618 | 28 | 153 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 29 | 155 |
| 9:48.6 | 10,000m | 2:27.1 | 110 | 678 | 30 | 160 |
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10000m