Gavin Kuo 50:06 row
10,156m
Meters
50:06.2
Time
2:28.0
Pace
556
Calories
154
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 126 |
February 24, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.2 | 10,156m | 2:28.0 | 108 | 671 | 28 | 154 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 148 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 159 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 150 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 155 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 148 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 157 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 160 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 155 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 156 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 160 |
| 50:06.2 | 8m | 6:27.5 | 6 | 320 | 0 | 147 |
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Workout Graph
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