Gavin Kuo 10000m row
10,000m
Meters
49:33.9
Time
2:28.6
Pace
550
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1426 |
| Drag Factor | 125 |
February 26, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.9 | 10,000m | 2:28.6 | 106 | 666 | 28 | 150 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 30 | 152 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 29 | 143 |
| 9:44.4 | 6,000m | 2:26.1 | 112 | 686 | 29 | 155 |
| 9:42.6 | 8,000m | 2:25.6 | 113 | 689 | 28 | 156 |
| 10:16.7 | 10,000m | 2:34.1 | 96 | 628 | 27 | 148 |
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Workout Graph
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10000m