Gavin Kuo 51:26 row
10,009m
Meters
51:26.0
Time
2:34.1
Pace
534
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 1449 |
| Drag Factor | 125 |
February 27, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.0 | 10,009m | 2:34.1 | 96 | 628 | 28 | 135 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 118 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 133 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 136 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 114 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 143 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 143 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 143 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 117 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 146 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 144 |
| 51:26.0 | 290m | 2:28.2 | 107 | 669 | 27 | 149 |
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Workout Graph
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