Gavin Kuo 25:25 row
5,010m
Meters
25:25.3
Time
2:32.2
Pace
269
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 124 |
February 28, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.3 | 5,010m | 2:32.2 | 99 | 641 | 27 | 137 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 124 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 142 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 140 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 138 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 141 |
| 25:25.3 | 73m | 2:53.2 | 67 | 531 | 21 | 138 |
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