Gavin Kuo 25:38 row
5,014
Meters
25:38.6
Time
2:33.4
Pace
268
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 721 |
| Drag Factor | 124 |
February 28, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.6 | 5,014 | 2:33.4 | 97 | 627 | 268 | 28 | 134 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 | 132 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 | 135 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 | 140 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 | 136 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 | 134 |
| 25:38.6 | 119 | 2:42.1 | 82 | 559 | 6 | 24 | 131 |
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Workout Graph
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