Gavin Kuo 25:38 row

5,014m

Meters

25:38.6

Time

2:33.4

Pace

268

Calories

134

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate28
Stroke Count721
Drag Factor124

February 28, 2023 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:38.6 5,014m 2:33.4 97 633 28 134
5:00.0 975m 2:33.8 96 630 28 132
10:00.0 988m 2:31.8 100 644 28 135
15:00.0 993m 2:31.0 102 649 29 140
20:00.0 971m 2:34.4 95 626 28 136
25:00.0 967m 2:35.1 94 622 28 134
25:38.6 119m 2:42.1 82 582 24 131

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Workout Graph

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