Gavin Kuo 50:35 row
10,016m
Meters
50:35.2
Time
2:31.5
Pace
539
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 1451 |
| Drag Factor | 125 |
March 01, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.2 | 10,016m | 2:31.5 | 101 | 646 | 28 | 144 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 135 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 151 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 152 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 146 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 29 | 148 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 145 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 147 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 | 153 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 28 | 143 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 162 |
| 50:35.2 | 121m | 2:25.4 | 114 | 691 | 25 | 105 |
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Workout Graph
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