Gavin Kuo 51:05 row
10,011m
Meters
51:05.9
Time
2:33.1
Pace
535
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1464 |
| Drag Factor | 124 |
March 02, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.9 | 10,011m | 2:33.1 | 97 | 635 | 28 | 146 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 149 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 146 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 147 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 147 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 149 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 146 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 148 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 147 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 145 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 148 |
| 51:05.9 | 205m | 2:40.7 | 84 | 590 | 26 | 143 |
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Workout Graph
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