Gavin Kuo 10000m row
10,000m
Meters
49:30.1
Time
2:28.5
Pace
548
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1449 |
| Drag Factor | 124 |
March 03, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.1 | 10,000m | 2:28.5 | 107 | 667 | 29 | 147 |
| 10:05.1 | 2,000m | 2:31.2 | 101 | 647 | 30 | 155 |
| 10:01.0 | 4,000m | 2:30.2 | 103 | 655 | 29 | 143 |
| 9:49.3 | 6,000m | 2:27.3 | 109 | 676 | 29 | 144 |
| 9:58.1 | 8,000m | 2:29.5 | 105 | 660 | 29 | 146 |
| 9:36.6 | 10,000m | 2:24.1 | 117 | 702 | 29 | 150 |
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10000m