Gavin Kuo 10000m row
10,000
Meters
52:07.4
Time
2:36.3
Pace
541
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 1474 |
| Drag Factor | 123 |
March 04, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.4 | 10,000 | 2:36.3 | 92 | 615 | 28 | 136 |
| 10:27.8 | 2,000 | 2:36.9 | 91 | 611 | 29 | 135 |
| 10:13.0 | 4,000 | 2:33.2 | 97 | 634 | 29 | 136 |
| 10:31.9 | 6,000 | 2:37.9 | 89 | 605 | 27 | 122 |
| 10:46.4 | 8,000 | 2:41.6 | 83 | 585 | 27 | 151 |
| 10:08.3 | 10,000 | 2:32.0 | 100 | 642 | 29 | 138 |
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10000m