Gavin Kuo 52:31 row
10,023m
Meters
52:31.4
Time
2:37.2
Pace
378
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 917 |
March 06, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.4 | 10,023m | 2:37.2 | 90 | 610 | 28 | 128 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 29 | 93 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 153 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 146 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 128 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 128 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 124 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 134 |
| 52:31.4 | 481m | 2:37.3 | 90 | 609 | 29 | 122 |
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