Gavin Kuo 31:23 row
6,014m
Meters
31:23.1
Time
2:36.5
Pace
317
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 925 |
March 07, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.1 | 6,014m | 2:36.5 | 91 | 613 | 29 | 137 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 30 | 143 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 30 | 149 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 143 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 154 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 147 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 130 |
| 31:23.1 | 261m | 2:39.1 | 87 | 598 | 27 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.