Gavin Kuo 10000m row
10,000m
Meters
57:56.8
Time
2:53.8
Pace
531
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 1527 |
March 09, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:56.8 | 10,000m | 2:53.8 | 67 | 529 | 26 | 124 |
| 11:55.4 | 2,000m | 2:58.8 | 61 | 510 | 25 | 126 |
| 11:39.5 | 4,000m | 2:54.8 | 65 | 525 | 27 | 122 |
| 11:54.5 | 6,000m | 2:58.6 | 61 | 511 | 26 | 113 |
| 11:54.6 | 8,000m | 2:58.6 | 61 | 511 | 26 | 127 |
| 10:32.9 | 10,000m | 2:38.2 | 88 | 604 | 29 | 134 |
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10000m