Gavin Kuo 10000m row
10,000m
Meters
51:04.5
Time
2:33.2
Pace
537
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1536 |
March 12, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.5 | 10,000m | 2:33.2 | 97 | 634 | 30 | 141 |
| 10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 30 | 136 |
| 10:10.2 | 4,000m | 2:32.5 | 99 | 639 | 30 | 143 |
| 10:07.4 | 6,000m | 2:31.8 | 100 | 644 | 30 | 145 |
| 10:17.1 | 8,000m | 2:34.2 | 95 | 628 | 30 | 139 |
| 10:14.7 | 10,000m | 2:33.6 | 96 | 631 | 30 | 144 |
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10000m