Gavin Kuo 10000m row
10,000
Meters
51:42.0
Time
2:35.1
Pace
548
Calories
155
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 1484 |
March 13, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.0 | 10,000 | 2:35.1 | 94 | 622 | 28 | 155 |
| 11:09.0 | 2,000 | 2:47.2 | 75 | 557 | 27 | 156 |
| 9:47.7 | 4,000 | 2:26.9 | 110 | 679 | 30 | 156 |
| 10:49.7 | 6,000 | 2:42.4 | 82 | 581 | 27 | 154 |
| 10:07.2 | 8,000 | 2:31.8 | 100 | 644 | 29 | 152 |
| 9:48.4 | 10,000 | 2:27.1 | 110 | 678 | 30 | 159 |
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10000m