Gavin Kuo 10000m row
10,000m
Meters
50:37.3
Time
2:31.8
Pace
561
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 1492 |
March 14, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.3 | 10,000m | 2:31.8 | 100 | 643 | 29 |
| 10:00.8 | 2,000m | 2:30.2 | 103 | 655 | 31 |
| 10:02.2 | 4,000m | 2:30.5 | 103 | 653 | 29 |
| 11:16.1 | 6,000m | 2:49.0 | 72 | 549 | 27 |
| 9:44.5 | 8,000m | 2:26.1 | 112 | 686 | 31 |
| 9:33.7 | 10,000m | 2:23.4 | 119 | 708 | 30 |
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10000m