Gavin Kuo 30:00 row
5,241m
Meters
30:00.0
Time
2:51.7
Pace
268
Calories
141
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 118 |
July 03, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,241m | 2:51.7 | 69 | 537 | 26 | 141 |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 26 | 141 |
| 20:00.0 | 1,751m | 2:51.3 | 70 | 539 | 27 | 142 |
| 30:00.0 | 1,757m | 2:50.7 | 70 | 541 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00