Gavin Kuo 4:00 row
720m
Meters
4:00.9
Time
2:47.2
Pace
38
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 120 |
July 21, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 720m | 2:47.2 | 75 | 557 | 29 |
| 4:00.9 | 721m | 2:47.0 | 75 | 558 | 29 |
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Workout Graph
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30:00