Gavin Kuo 5132m row
5,132m
Meters
26:51.3
Time
2:36.9
Pace
271
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 781 |
August 03, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.3 | 5,132m | 2:36.9 | 90 | 611 | 29 | 144 |
| 5:58.1 | 1,100m | 2:42.7 | 81 | 579 | 30 | 135 |
| 5:53.1 | 2,200m | 2:40.5 | 85 | 591 | 29 | 145 |
| 5:37.3 | 3,300m | 2:33.3 | 97 | 634 | 28 | 149 |
| 5:44.5 | 4,400m | 2:36.5 | 91 | 613 | 29 | 143 |
| 3:38.3 | 5,132m | 2:29.1 | 106 | 663 | 29 | 152 |
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Workout Graph
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Gavin