Gavin Kuo 25:00 row
4,839m
Meters
25:00.0
Time
2:34.9
Pace
258
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
| Drag Factor | 118 |
August 05, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,839m | 2:34.9 | 94 | 623 | 29 | 143 |
| 8:00.0 | 1,550m | 2:34.8 | 94 | 624 | 29 | 140 |
| 16:00.0 | 1,551m | 2:34.7 | 94 | 625 | 29 | 142 |
| 24:00.0 | 1,530m | 2:36.8 | 91 | 612 | 30 | 146 |
| 25:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 146 |
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25minutes