Gavin Kuo 18:07 row
3,370m
Meters
18:07.0
Time
2:41.2
Pace
175
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 119 |
August 06, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 3,370m | 2:41.2 | 83 | 587 | 29 | 134 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 31 | 135 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 136 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 29 | 138 |
| 18:07.0 | 581m | 2:40.9 | 84 | 589 | 28 | 128 |
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Workout Graph
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