Gavin Kuo 5132m row
5,132m
Meters
25:37.7
Time
2:29.8
Pace
279
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 718 |
| Drag Factor | 118 |
August 09, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.7 | 5,132m | 2:29.8 | 104 | 658 | 28 | 154 |
| 5:21.1 | 1,100m | 2:25.9 | 113 | 687 | 28 | 150 |
| 5:43.2 | 2,200m | 2:36.0 | 92 | 617 | 29 | 155 |
| 5:37.7 | 3,300m | 2:33.5 | 97 | 633 | 28 | 151 |
| 5:23.6 | 4,400m | 2:27.0 | 110 | 678 | 27 | 160 |
| 3:32.1 | 5,132m | 2:24.8 | 115 | 696 | 28 | 158 |
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Workout Graph
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5132