Gavin Kuo 5132m row
5,132
Meters
27:18.0
Time
2:39.5
Pace
269
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 771 |
| Drag Factor | 118 |
August 10, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:18.0 | 5,132 | 2:39.5 | 86 | 591 | 269 | 28 | 139 |
| 6:00.7 | 1,100 | 2:43.9 | 79 | 568 | 57 | 29 | 135 |
| 5:56.8 | 2,200 | 2:42.1 | 82 | 575 | 57 | 29 | 139 |
| 5:52.4 | 3,300 | 2:40.1 | 85 | 592 | 58 | 28 | 140 |
| 5:43.6 | 4,400 | 2:36.1 | 92 | 607 | 58 | 27 | 141 |
| 3:44.5 | 5,132 | 2:33.3 | 97 | 625 | 39 | 28 | 143 |
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Workout Graph
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5132