Gavin Kuo 5132m row
5,132
Meters
26:35.6
Time
2:35.4
Pace
273
Calories
150
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 746 |
| Drag Factor | 118 |
August 11, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.6 | 5,132 | 2:35.4 | 93 | 620 | 28 | 150 |
| 5:44.1 | 1,100 | 2:36.4 | 91 | 614 | 29 | 153 |
| 5:47.8 | 2,200 | 2:38.0 | 89 | 604 | 29 | 151 |
| 5:48.8 | 3,300 | 2:38.5 | 88 | 602 | 28 | 148 |
| 5:37.9 | 4,400 | 2:33.5 | 97 | 632 | 28 | 151 |
| 3:37.1 | 5,132 | 2:28.2 | 107 | 669 | 26 | 149 |
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Workout Graph
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5132