Gavin Kuo 5132m row
5,132m
Meters
28:17.5
Time
2:45.3
Pace
268
Calories
147
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 118 |
August 13, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.5 | 5,132m | 2:45.3 | 77 | 566 | 27 | 147 |
| 6:43.9 | 1,100m | 3:03.5 | 57 | 494 | 25 | 142 |
| 5:57.5 | 2,200m | 2:42.5 | 82 | 580 | 29 | 146 |
| 5:58.4 | 3,300m | 2:42.9 | 81 | 578 | 28 | 149 |
| 5:51.5 | 4,400m | 2:39.7 | 86 | 595 | 28 | 150 |
| 3:46.2 | 5,132m | 2:34.5 | 95 | 626 | 27 | 149 |
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Workout Graph
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5132