Gavin Kuo 20:00 row
3,838m
Meters
20:00.0
Time
2:36.3
Pace
203
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 126 |
August 14, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,838m | 2:36.3 | 92 | 615 | 29 | 139 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 29 | 127 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 145 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.