Gavin Kuo 5132m row
5,132
Meters
26:31.5
Time
2:35.0
Pace
273
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 718 |
| Drag Factor | 123 |
August 16, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.5 | 5,132 | 2:35.0 | 94 | 617 | 273 | 26 | 145 |
| 5:45.8 | 1,100 | 2:37.1 | 90 | 603 | 58 | 28 | 140 |
| 5:50.0 | 2,200 | 2:39.0 | 87 | 596 | 58 | 28 | 141 |
| 5:34.3 | 3,300 | 2:31.9 | 100 | 635 | 59 | 25 | |
| 5:39.8 | 4,400 | 2:34.4 | 95 | 625 | 59 | 27 | 151 |
| 3:41.6 | 5,132 | 2:31.3 | 101 | 633 | 39 | 26 | 149 |
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Workout Graph
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5132