Gavin Kuo 5132m row
5,132
Meters
26:11.2
Time
2:33.0
Pace
276
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 123 |
August 17, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:11.2 | 5,132 | 2:33.0 | 98 | 632 | 276 | 27 | 149 |
| 5:51.3 | 1,100 | 2:39.6 | 86 | 594 | 58 | 30 | 144 |
| 5:47.2 | 2,200 | 2:37.8 | 89 | 601 | 58 | 29 | 145 |
| 5:32.0 | 3,300 | 2:30.9 | 102 | 639 | 59 | 27 | 153 |
| 5:20.9 | 4,400 | 2:25.8 | 113 | 684 | 61 | 27 | 156 |
| 3:39.7 | 5,132 | 2:30.0 | 104 | 655 | 40 | 26 | 150 |
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Workout Graph
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5132