Gavin Kuo 5132m row
5,132
Meters
25:17.8
Time
2:27.8
Pace
282
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 121 |
August 19, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.8 | 5,132 | 2:27.8 | 108 | 672 | 282 | 27 | 157 |
| 5:26.4 | 1,100 | 2:28.3 | 107 | 668 | 60 | 28 | 152 |
| 5:21.3 | 2,200 | 2:26.0 | 112 | 686 | 61 | 27 | 158 |
| 5:22.5 | 3,300 | 2:26.5 | 111 | 682 | 61 | 26 | 159 |
| 5:27.6 | 4,400 | 2:28.9 | 106 | 664 | 60 | 27 | 161 |
| 3:40.0 | 5,132 | 2:30.2 | 103 | 654 | 40 | 27 | 155 |
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Workout Graph
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5132